Crossed over the 1,000 mile mark this week. Feels great to be doing something to stay healthy!
-Martin R

look at me!! 924 miles
-cesar p

More people need to know about this site. It is such a motivator for me. Watching the mile pile up makes me realize I am doing more than I think.
-Robert J

Two years ago I had triple bypass surgery. Up to that time I had eaten whatever I wanted whenever I wanted it, and I never exercised. I weighed 290 pounds. The bypass surgery got my attention and I began to watch what I eat and I started walking for at least 30 minutes three times a week. I am now down to 220 pounds with a long term goal fo 175 pounds now in sight. I feel better than I can remember since High School and my health is now better than it has been in years. I am enjoying life again.
-Eric J

I celebrate 50 consecutive years of running on my birthday - Nov. 4th 2008. I now run approixmately 15 - 20 miles per week.
-Jim T