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Trail Talk

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I Love training with the Runners World group on Saturdays, they make it fun and have run leaders for every group. Me I am in the beginer 1/2 marathon group and it is not to late to join. Gina D.
-Regina D

I find the website inspiring as I see how many miles I've walked and the calories I've burned! - Marquita T
-Marquita T

What a great looking site.
-John D

Logged 10.44 miles on cardio yesterday. Also signed up for President's Challenge. Plan on doing 30 minutes cardio three times per week, weights 2-3 times per week.
-kevin

This Program has motivated me to continue my weight loss journey...
-Lee G

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Events

	7/31/2010 8:30:00 AM
	Kids Triathlon

	8/7/2010 7:30:00 AM
	Williams "Route 66 Quarter Marathon"

	8/13/2010 4:00:00 PM
	Trailblazer

	8/15/2010 1:00:00 PM
	K-9 Splash

	8/22/2010 1:00:00 PM
	K-9 Splash

	9/11/2010 7:30:00 AM
	DAM J.A.M. Bicycle Tour

	11/21/2010 8:00:00 AM
	Williams "Route 66 Marathon"

Tulsa Million Miles is a free, simple to use weight loss and fitness website that gives you the motivation and support to reach your fitness and weight loss goals.

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Track your miles, calories burned and weight loss all within this simple tool.
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*Before beginning any exercise program please consult a physician*