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I look forward to walking, exercising and discussing how we can win our Nordam challenge. Please take time to join Team Paul.
-Paul W
I love to hike around Skiatook Lake with my little dog "Faith"
-Lora H
This site just keeps getting better. Several of the RunnersWorld Tulsa & TATUR Trail runners have been logging their miles on the iPhone application called Exercise Tracker.
It is only $3 and it sure makes it easy to log your miles. You do not ever have to sign in and out. Best $3 I have spent.
Brian H
-Brian H
I have lost 3 pounds last week, and gained 1 this week! I now weigh 109 pounds. ;-)
-Amanda G
every morning I start with a combo of aerobic and weight training
-Ellen D