Kayt V: Way to go, do not quit!! You are an inspiration
-Vicki B

Two years ago I had triple bypass surgery. Up to that time I had eaten whatever I wanted whenever I wanted it, and I never exercised. I weighed 290 pounds. The bypass surgery got my attention and I began to watch what I eat and I started walking for at least 30 minutes three times a week. I am now down to 220 pounds with a long term goal fo 175 pounds now in sight. I feel better than I can remember since High School and my health is now better than it has been in years. I am enjoying life again.
-Eric J

I'm getting back on track after being a cyber-slug for months. Thanks for the encouragement, Tulsa!
-Barb M

I've been logging my daily walks and am starting to see my miles are really adding up. It makes me want to do even more!
-P

I like to walk in the neighborhood to see spring as it unfolds
-Joyce B